Feel More Confident Performing the Q-Tip Test
The Q-Tip Test Video Training: A Free Step-by-Step Walkthrough for New and Pelvic-Health-Curious Providers
Not sure how to start a Q-tip test with a real patient in front of you? This free video shows you the exact technique, wording, and testing pattern Dr. Tara uses on a vulva model, so you can practice before your next patient walks in.
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No More Guessing Where to Touch. Watch This Free Video and Get:
The Exact Wording to Use With Patients
Watch Dr. Tara explain each step out loud, from the first touch on the thigh to checking in about tenderness. Your patient stays informed and comfortable the whole time.
A Clock-Position Testing Map
See Dr. Tara test the vestibule position by position, from 12 o'clock around to 6 o'clock and back to 12. You will know exactly where to touch and what to check at each spot.
The Anatomy Landmarks You Need First
Watch her identify the labia majora, labia minora, Hart's line, and vestibule before the test begins. You will know exactly where the test starts and why.
Meet Your Guide: Dr. Tara Sullivan
PT, DPT, PRPC, WCS, IFDr. Tara Sullivan has spent more than a decade specializing in pelvic health physical therapy. She is the author of the Newbie to Knowledgeable manual series and is known for translating complex pelvic health concepts into practical, clinically relevant education.
She co-founded PelviEd and co-owns Mind to Body Healing, where she continues to treat patients and bring real-world clinical experience into every course, manual, and training resource she creates.