Pain Science Education

“But nothing showed up on the MRI…” If you’ve worked with people experiencing chronic pelvic pain, you’ve likely heard this line (or screamed it into the void yourself). Pelvic pain is complex. It’s layered. And when traditional diagnostic tools come up short, patients are left confused, discouraged, and often dismissed. This is where pain science […]

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Gspot Debate

Why are we still debating G-spot and Female Prostate? For decades, the G-spot has captivated attention, sparking debates in science and popular culture. Is it a distinct anatomical structure, a myth, or simply the same region as the ‘female prostate’? While opinions differ, the heart of the discussion may be less about anatomy and more

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Mastering Bladder Retraining: A Guide to Healthy Bladder Function

Bladder health is something many people take for granted—until it becomes an issue. Whether it’s frequent trips to the bathroom, trouble holding it, or nighttime voiding, bladder dysfunction can significantly impact quality of life. Fortunately, bladder retraining is an effective way to restore healthy bladder function. In this post, we’ll dive into what bladder retraining

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